BLUE / TOTS · APPROX. 4–6
Move and explore
Fun games build balance, coordination and early racket-and-ball confidence.
Next: RedChoose a clear starting point, understand what each group develops and see the natural next step as your game progresses.

Ages are a guide. Confidence, experience, rally ability and the coach’s recommendation all help determine the best group.
BLUE / TOTS · APPROX. 4–6
Fun games build balance, coordination and early racket-and-ball confidence.
Next: RedRED · APPROX. 6–8
Smaller courts help players develop rallies, volleys, serves and scoring.
Next: OrangeORANGE · APPROX. 8–9
A larger court introduces tactical choices, serving, returning and point play.
Next: GreenGREEN · APPROX. 9–10
Players refine movement, technique and tactical awareness on the full court.
Next: Yellow or InvitationalYELLOW · APPROX. 10+
Players develop an individual style, competition skills and greater independence.
Next: Team or performanceWho it is forPlayers seeking structured coaching with clear weekly themes.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupThe coach will recommend the next suitable group
Who it is forPlayers learning to move, rally and score confidently with the red ball.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupOrange
Who it is forPlayers who can rally on a red court and are ready for a larger court, stronger movement and point play.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupGreen
Who it is forPlayers ready for full-court movement, a lower-compression ball and more tactical decision-making.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupYellow or Invitational Green
Who it is forPlayers developing match routines, teamwork and confident competition.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupInvitational or individual performance planning
Who it is forCommitted juniors selected for more focused technical and competitive training.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupTeam Coaching or individual performance planning
Who it is forCommitted juniors selected for more focused technical and competitive training.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupTeam Coaching or individual performance planning
Who it is forCommitted juniors selected for more focused technical and competitive training.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupTeam Coaching or individual performance planning
Who it is forAdults starting tennis or returning after time away.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupAdult Training 1
Who it is forAdults building dependable technique, movement and rally skills.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupAdult Training 2
Who it is forAdults ready for more tactical choices and match confidence.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupAdult Training 3
Who it is forExperienced adults seeking challenging drills and competitive practice.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupCompetitive play or private coaching
Who it is forAdults who want an energetic tennis workout for fitness and fun.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupNew to Tennis or an Adult Training group
Who it is forAdults who want an energetic tennis workout for fitness and fun.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupNew to Tennis or an Adult Training group

Tell us the player’s age, experience and goals. Taz will recommend the most suitable programme and next available session.
Help me find a programme