BLUE / TOTS · APPROX. 4–6
Move, explore and enjoy
Fun games build balance, agility, coordination and early racket-and-ball confidence.
Next: RedFrom a first rally to focused competitive training, each programme has a purpose and a natural route forward.

The colour stages help children learn with equipment that suits their development. Ages are a guide; confidence, experience and the coach’s recommendation also shape the best group.
BLUE / TOTS · APPROX. 4–6
Fun games build balance, agility, coordination and early racket-and-ball confidence.
Next: RedRED · APPROX. 6–8
Soft red balls and smaller courts give children time to develop rallies, volleys and overarm serves.
Next: OrangeORANGE · APPROX. 8–9
A larger court introduces tactical choices, confident serving and returning, problem-solving and point play.
Next: GreenGREEN · APPROX. 9–10
A lower-compression green ball supports full-court movement while players refine technique and tactical awareness.
Next: Yellow or Invitational GreenYELLOW · APPROX. 10+
Full-court tennis with the standard ball, expanding playing styles, competition skills and ownership of the game.
Next: Team or performance pathwayWho it is forA structured coaching group with clear weekly themes and individual feedback.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupThe coach will recommend the next suitable group
Who it is forYoung players developing movement, rallying and confidence with the red ball.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupOrange
Who it is forPlayers ready for a larger court, developing shape, movement and point play.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupGreen
Who it is forPlayers building an all-court game before progressing to yellow-ball tennis.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupTeam Coaching or Invitational Green
Who it is forPlayers learning to train, compete and contribute confidently in a team environment.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupInvitational or individual performance planning
Who it is forSelected committed juniors who are ready for more focused technical and competitive training.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupTeam Coaching or the next invitational stage
Who it is forSelected committed juniors who are ready for more focused technical and competitive training.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupTeam Coaching or the next invitational stage
Who it is forSelected committed juniors who are ready for more focused technical and competitive training.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupTeam Coaching or the next invitational stage
Who it is forAdults beginning tennis or returning after time away in a friendly, structured group.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupAdult Training 1
Who it is forAdults consolidating dependable technique, movement and rally skills.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupAdult Training 2
Who it is forAdults developing tactical choices and greater confidence in match situations.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupAdult Training 3
Who it is forExperienced adults seeking challenging drills, tactical work and competitive practice.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupTeam or private performance coaching
Who it is forAdults who want an energetic, music-led tennis workout for fitness and fun.
What players learnMovement, technique, decision-making and confidence through progressive weekly themes.
Recommended next groupNewbie or the appropriate Adult Training group

Education-linked and expanded performance options are being developed. Families can contact Club Compete to discuss school commitments, training goals and an appropriate weekly plan.
Discuss a player pathway