A clear level and a clear next step.
Adults are grouped by experience and playing needs, from first-time players through to confident match players.
Friday Cardio Tennis
Fun, energetic adult Cardio Tennis with music, movement and plenty of hitting.
Purposeful progress each week.
- Movement and reliable technique
- Decision-making and point play
- Confidence through appropriate challenge
- Individual feedback within the group
Train, apply and reflect.
Sessions combine a clear technical or tactical theme, progressive practices, game-based application and feedback players can use in the next session.
Ready to find your place?
View the live booking options or ask Taz which programme is the best fit.